Reading Time: < 1 minuteTime flies when you are having fun. In approximately 40 days it’s that time of the year again. Here are the benefits of fasting. A month where we all get together. Help the less fortunate. Boost our belief and an excellent time to stop our bad habits…

Reading Time: < 1 minuteWe are so used to think negative we need to teach ourselves to feed our brain with positivity. Sometimes we just need to give ourselves the time, energy and a chance.. just like you would give others. Why not you? You are not an option. You…

Reading Time: 2 minutesOne grabs a drink, the other one seeks love while the other wants to be alone. We all handle situations and emotions differently and there is no wrong or right as long you think about the consequences. Is what you are about to do, solving the problem…

Reading Time: < 1 minuteAs you are going through your daily activities, time passes by so fast. As Drake said, “Everybody dies, but not everybody lives“. We don’t know about you, but we choose to be alive. Grounding, or earthing, is a therapeutic technique that contacts the human body by…