Author: FO-UR

Reading Time: 2 minutesOne grabs a drink, the other one seeks love while the other wants to be alone. We all handle situations and emotions differently and there is no wrong or right as long you think about the consequences. Is what you are about to do, solving the problem…

Reading Time: < 1 minuteAs you are going through your daily activities, time passes by so fast. As Drake said, “Everybody dies, but not everybody lives“. We don’t know about you, but we choose to be alive. Grounding, or earthing, is a therapeutic technique that contacts the human body by…

Reading Time: < 1 minuteMindfulness is defined as “paying attention to the present moment without judgment” – an ability developed through meditation or other practice. In case you feel lost? Let me remind you, you are right where you are supposed to be. Yesterday is gone, waking up today is…

Reading Time: < 1 minuteTo add a certificate this year, we payed attention to the younger generation. If you haven’t been feeling good lately and need anyone to talk. Please don’t hesitate to call 113. With love, The FO-UR Team