Online workshop1 min read

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Can’t join a workshop? We also have online workshops available where you just need to zoom your way into our one-on-one or group session. The only thing you need to do is plan an hour of your 24/7 time, which is 168 hours. 

Slept for eight hours and still wake up tired? Had a busy day yesterday, and you want to snooze your alarm. Can’t manage time to plan a session in your week? Whatever ever the reason is, we are blessed with having another morning. Everything takes time but, we need to take action for a change to happen.If you keep doing what you are doing right now, it probably won’t.

 Simple steps to take toward a better version of yourself.

1.   Manifest. Visualize your intentions and goal for why you want to attend the session.

2.   Plan. Book a session.

3.   Action. Take notes during the session, of what applies to you, and what you think will work for you.

4.   Mindset. Choose one thing you want to work on, and focus on this until you can go to the next!

During our sessions, we will give you tips and tricks on how to apply this in your daily life.

Bedankt voor een hele mooie ervaring. Het was rustgevend. Mijn lichaam luisterde naar haar stem en mijn gedachten volgden. Misschien was dat waar mijn hernia zich aan vast hield en terug keerde na de operatie. Ik voel me ontspannen en het werkt !

Cherry, online one-on-one workshop

We went to jumaat prayers and during the khotabah this one caught my attention. “We have three days. Yesterday, today, and tomorrow”. Yesterday is gone and we can’t go back in time. Today we can ask for forgiveness, appreciate today and live in the moment to the fullest while hoping for tomorrow and trying again. Ending this blog with that thought in mind. What is stopping you, for becoming the best version of yourself?

Loveeee,

The FO-UR Team